Meal courtesy of We are Squirrel

Event attended and reviewed by Steph (@cameraeatsvegan) and published by Steph (me!)

Salad Bar

History & Background:

Squirrel assures that it is ‘Nuts about Health’, and champions a provision of healthy and fresh alternatives for the ‘Grab and Go’ market. Its location is a 2 minute walk away from South Kensington Station, and already seemed very popular despite its recent opening – the place was buzzing both from people queuing up for freshly prepared food, as well as from people passing by admiring the unique décor (described to be ‘natural surroundings that even a squirrel would feel at home!).


The Meal:

The Ginger Spice grain bowl that I tried was a vegan-friendly option – tofu, quinoa, beetroot, sweet potato, avocado, spinach all tossed together with a ginger miso dressing. Despite my initial hesitance at ‘ginger’ (they assured me that there would be no whole pieces of ginger in the food), its addition really made for a refreshing lunch. Enough of the miso dressing was provided to generously coat the greens in the bowl, and a mix of different textures provided a satisfying meal from just one bowl. Also, the sweet potato and tofu really bulked up the ‘fullness’ of the meal – the bowls are generously portioned so I ended up taking away my leftovers!

[The other picture is of Oh My Cobb’, a salad containing chicken, egg, kale, quinoa, avocado, sweetcorn and a spicy cashew dressing. Didn’t try this, but Caroline couldn’t finish it, as they are very generous with the kale!]

Oh My Cobb Salad

Noticing the ingredients of the other grain bowls (every ingredient is displayed clearly on their menu board), the other dressings sound as if they would also provide an interesting mix of flavour.

Perhaps following the journey of the ingredients from the salad bar in front of me to my bowl played a part, but I did notice the freshness of the flavours (Squirrel pride themselves on offering a transparency between their food and their customers).

Nuts yoCarrot JuiceAsides from grain bowls, other food on offer includes House Salads, soups, and also a breakfast menu, to takeaway or eat-in. What is also interesting is their nut/dried fruit bar where you can decanter a selection of healthy snacks into a pot to take-away.


Although recently opened, the service is fast and true to the ‘grab-and-go’ market that Squirrel is aiming to cater for. You can also customise ingredients according to your taste or dietary preference, and staff are both very friendly and enthusiastic in showing customers what Squirrel has to offer.

Price: £



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